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Weight loss results can vary depending on the individual, but most people begin to see measurable progress within the first month of beginning their customized Skinny Co weight management program. However, weight loss is a gradual process and optimal, sustainable results are achieved over a period of 6 months or longer.

In the first month, it’s common to lose between 3-5% of your starting body weight as your body responds to the adjustments in medication, nutrition and activity. Some key factors like your starting weight, metabolism and adherence to the program impact specific results. With consistent effort, monthly weight loss typically averages between 4-7% of total body weight over a 6 month period for most clients on our plans.

While rapid weight loss may occur at first, our programs are designed for steady, meaningful fat reduction over time rather than extreme dieting. Losing no more than 1-2 pounds per week allows you to transform your body while preserving energy and muscle mass. Patience is key. By staying focused on your long-term weight goals and not comparing your journey to others’, you will start seeing exciting changes month to month. Our team is here to provide guidance and encouragement every step of the way!

Let us know if you have any other questions about expected timelines. We’re happy to provide clarity about the safe, sustainable weight loss you can experience with your customized Skinny Co program.